the founder of Finding Your Movement and I'm passionate about bringing the Feldenkrais Method® to you! My mission is to help people cultivate a deeper connection with their bodies, allowing them to unlock new levels of potential and experience a greater sense of well-being.

As a seasoned Yoga teacher, I've dedicated myself to supporting individuals in achieving physical strength, flexibility, and a holistic integration of mind and body.

But as we age, our bodies change, and so do our needs. It's crucial to embrace movement that not only enhances our quality of life but also sustains our ability to do the things we love.

The beauty of the Feldenkrais Method® lies in its accessibility and adaptability, making it a practice that welcomes people of all ages and abilities. I'm excited to guide you on this journey of Finding Your Movement and help you thrive in every stage of life.